
En route vers Nantes : Le Kungfu de la voiture : Enseignements et bonne humeur !

Retrouvailles au restaurant chinois...

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Dans la mythique Salle Coidelle

Préparons le matériel

Petite pause thé avant le travail

Nous voilà fin prêts

Petite répétition préalable
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Présentations

Echauffement : Un lézard... poursuivi par quelques limaces !

Le "jogging", façon Muay thaï

Début du travail... Pieds, poings, etc...

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"La queue du crocodile" ! Dévastateur !

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De retour à l'hôtel... Petite pause thé... Epuisé, mais ravi !

Le restaurant du soir cette année : "Chez Bruno"

Au menu : Coquilles St Jacques "façon Bruno"... Miam !

Une bière entre amis pour se mettre en appétit...

Discussion autour de la pratique

Bon appétit !

Tisane digestive avant de rentrer se coucher... On se lève tôt demain !

Petit déjeuner royal !

Fruits frais

Pain frais

Mais certains ne sont pas très frais !

L'occasion également de soigner les petits bobos

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Heureusement, j'ai apporté mon Zheng Gu Shui

Qigong du matin au palais des ducs de Bretagne

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Nous voilà prêts pour la seconde session !

Et c'est parti ! Le muay Thaï peut aussi être délicat...

Le "tuishou" du Muay thaï

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"Le poing de l'archer" : Beau et efficace à la fois...
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Un professeur satisfait de la progression constatée chaque année

On continue l'année prochaine ?

Le staff du Ring Nantais et leurs invités

Quelques stagiaires
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Prêt à recommencer...

Une fin de stage conviviale autour d'un bon repas

Où Sifu en profite à nouveau pour prendre soin de ses élèves

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Presque 20 ans de stage...

Alors, on remet ça ?